The Power of a 5-MINUTE MEDITATiON
Has anyone ever told you that
YOU ARE ENOUGH?
IT'S ALL REGARDING YOU
We believe that humans are inherently perfect as they
are and in order to be the best version of ourselves, we
gotta learn to work with what we've got.
re:you combines mindfulness practices with science-based
theories and psychological concepts to create courses,
podcasts, daily quotes and activities.
All our learning is science‐backed and rooted in the
concept that self‐improvement comes through a further
understanding and acceptance of oneself.
MEDITATION
PERSONAL GROWTH
RELATIONSHIPS
FEATURED THIS MONTH
Why Should We Meditate
Why Should We Meditate
There are things we have to do and things we need to do. In order to do the things we want to do, we have to do the things we need to - meditation is one of those things. Could the trick be to make what we have to do, something we want to do as well?
PRICE PLAN
re:start
Free plan for those looking for a fresh start!
Access to:
- Daily quotes to re:inspire you every day.
- Weekly contemplations to get you re:thinking.
- Podcasts and meditations for your listening pleasure.
- First 3 days of 7 Day Self Acceptance Challenge course.
- Option to purchase courses individually.
SIGN UP
re:create
Full plan for all those looking to create your best self yet!
$25 USD a month
Access to:
- Daily quotes to re:inspire you every day.
- Weekly contemplations to get you re:thinking.
- Weekly podcasts covering a variety of serious (and silly) topics.
- Themed meditations to help you process, feel, and self‐reflect.
- Access to our dynamic full course catalogue
- Early access to all the latest features. Be part of our growing process!
START TODAY
