7 DAY CHALLENGE
A course by Dhyan Vimal, Founder of DV Institute
Course Time: Approx. 1:00:00
Lessons
Online and at your own pace
Available on the re:you app
Audio: English
Prerequisite: None
Unlimited access with your subscription
Welcome to the 7-Day Self Acceptance Challenge— designed to help you reconnect with your true self, embrace radical self-acceptance, and cultivate mindfulness. Through these 7 days, you’ll unlock the tools to build a deeper connection with yourself and maybe even realise that you are good enough (just as you are!), one mindful step at a time.
Who is this online course for?
This course is for everyone. Whether you’re feeling good about yourself or bad about yourself, everyone could use a daily remember that whoever you may be in your journey, you are perfect.
What will you learn?
- To remember to focus on the good within you.
- To understand that while there is so much of you that can grow and improve, you can only do so when stemming from a place of acceptance of where you are.
- To root yourself in the moment and find peace within it.
COURSE CONTENT
